COURAGE TO: Commit To Yourself

welcome to the courage project!!

having commitment issues?  we all do sometimes, and we often don't even realize we are self-sabotaging in the process.  it's time to bring light to the commitments we are involved in (or lack thereof), and get intentional about prioritizing YOURSELF on that list.

in this episode:
- what it looks like when you keep your commitments with yourself, and the alternative
- a process to
- things to bring your attention to when making commitments to yourself
- & more!!

with love and gratitude,

elyse <3

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